Adult Coaching
Are you looking for more Distance, Club Head Speed, or Consistency? Do you want to be able to play golf as long as you can without getting hurt? Are you currently having pain during or after a round? ………WE CAN HELP!
At Austin Golf & Performance, Golfers are placed through an assessment by one of our Titleist Performance Institute Certified professionals who have been doing TPI with athletes for over 8 years. Our evaluation takes between 1 to 1.5 hours and evaluates your mobility/flexibility, speed, strength, and power. We look at all of the movements necessary to produce a powerful, efficient, consistent/ more repeatable, and injury free golf swing.
After evaluation by one of our TPI Certified Professionals, we will tailor a workout program specific to YOUR needs. Whether your assessment reveals that you need work on mobility, stability, strength, power, fitness, or any combination of the above – we will develop a program specific to you.
As golfers themselves, our TPI certified professionals understand the importance of the “Body-Swing Connection” and believe golfers will benefit the most from a healthy, balanced, and efficient body. Our specially trained team is eager to help you take your game to the next level.
WHAT YOU GET WITH YOUR TPI ASSESSMENT
A very detailed report on your overall golf mobility and fitness compared to PGA Tour Players which is used to create a personalized program targeting the things you need to work on to take your game to the next level. All for only $120.
YOUR PERSONALIZED SCREENING RESULTS.
Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury. All this data is used in creating your TPI assessment.
- Bridge With Leg Extension Test
- Cervical Rotation Test
- Forearm Rotation Test
- Wrist Hinge Test
- Wrist Flexion Test
- Wrist Extension Test
- Reach, Roll And Lift Test
- Pelvic Tilt Test
- Torso Rotation Test
- Overhead Deep Squat Test
- Toe Touch Test
- 90/90 Test
- Single Leg Balance
- The Lat Test (Shoulder Flexion Test)
- Lower Quarter Rotation Test
